Journal pages are a fun and effective way to shift our thinking, perception and even change our brain wiring. Below you will find journal pages that are generated from my weekly newsletter – downloadable and ready to print. They are a creative and fun way of instilling what matters most.
Many of the journal pages are broken into a morning and evening section. Morning to bring curiosity and set your intentions, and evening to reflect and prepare for a new day. Many people find that pages are a good way to wake up and wind down before sleep. Setting our intentions can even shape our dreams while we sleep. Use the pages in whatever way works for you.
I urge you to get creative and enjoy the process! The scientific research says the more fun and enjoyment we have while taking in and processing information, the more it sticks! Adding colour and drawing to your pages will also help the process. Thank you to those of you who have sent me emails with stories of ah-ha moments and photos of your journal pages – they have brought me so much joy! Please share if it is helpful to you! janspragge@gmail.com
Journal Page Downloads:
Additional Journal Pages Are Currently Under Construction – they will re-appear here again before long! And, we will be releasing a new edition of our printed journal – with free giveaways! Please check back soon!
